SANDRA'S STORY
For over the past 30 years I have witnessed that dreams do come true, through perseverance, discipline and a belief in the vision to make it happen!
For much of my life I have worked alongside my brother and mother from the beginning of our vision to create our company within the health and beauty industry.
It was an amazing journey as being part of a collaborative team to build a brand in the personal care space and I'm proud to say that today the company has surpassed my every expectation.
Today that company is a global publicly traded company. It was an amazing journey but with the knowledge I gathered along the way and growing as an individual, I realized I wanted more. So I pursued my goal to become a licensed nutritionist as well as a certified personal trainer. I continued to stay in the company business and work part-time as a freelance nutritionist for a few years.
Along the way, I continued to educate myself with courses on psychology, personal development and wealth management. It was not long ago that I began my journey to becoming a writer. I launched my first book in July 2018 called “7 Keys To Unlock Your Dream Life” It is currently published on Amazon.
2019 was a turbulent year for me and then 2020 the pandemic hit, which inturn increased the turbulence in my life. This turbulence led me down a journey of self-discovery and self-healing.
I spent 2020 and 2021 looking inward and healing past wounds and traumas that had surfaced during 2019-2021. It was the darkest time in my life and I know I needed to persevere and believe that in the darkness I will find my inner strength and true calling.
IT WAS WITH MUCH DISCIPLINE AND FAITH IN MY CREATOR THAT I COULD EVENTUALLY COME OUT OF THIS AND BECOME WHO I WAS TRULY MEANT TO BE.
I realized after a two year journey of inner self discovery that I wanted to help people become the best they can be. Through all I have learned up until now I have started an online wellness coaching business. I want to give my clients a template on how to live their best life. Starting from the ground up!! Meaning it all starts with our emotions and where we are at in life, both mentally, physically and especially emotionally. Our subconscious mind holds all our blocks and self limiting beliefs. If we do not start with the subconscious we will never succeed in our lives. It is in these blocks that keep us either stuck in our patterns or have us thrive in life.
I’m here to teach you how to uncover these blocks so you can achieve all of your heart desires.
I can help anyone who is willing to put in the effort and follow my guidelines in creating a highly successful wellness program for themselves so they can be the “Best Self” in all areas of their lives.
I know you want to live this best life and see every area of your life become successful. I can help you find those roadblocks that are limiting you from getting there.
IF YOU CONTINUE ON THE CURRENT PATH YOU ARE NOW YOU WILL NEVER BE ABLE TO SEE THE AMAZING PERSON YOU CAN BECOME!
My Qualifications & Credentials
I possess a certification in holistic Nutrition and am a Certified Functional Diagnostic Nutrition® Practitioner (FDN-P) through the Institute of Functional Diagnostic Nutrition®.
To complement the above, I'm a Transformational Nutrition Coach through the Institute of Transformational Nutrition®, a Certified and a Trained WellCoach with WellCoaches® School of Coaching. I continue to update my skills through seminars and various programs of study.
Additional Training
- Amen Clinics Brain Health Coaching Program
- HPA Axis Function and Hormone Metabolite Assessment and Correction
- Digestive Intensive through Holistic Nutrition Labs.
Education
ISSA,Field Of Study
- Certified Personal Trainer
- Dates attended or expected graduation
- 2001 – 2018
International Sports Sciences Association-ISSA
- Clinical Nutrition
- Field Of Study
- Foods, Nutrition, and Wellness Studies, General
- Dates attended or expected graduation
- 1999 – 2018
Seneca College
- Certification in Pyschology
- Field Of Study
- Pyschology
- Dates attended or expected graduation
- 2010 – 2011
